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Take a hot bath. Why it works: Not only can a hot bath relieve the tension caused by stress, it can actually help reduce stress by lowering stress hormones. Journaling. Why it works: Journaling can have many benifits. One of my favorite things about it is being able to take the thoughts in my brain and put them somewhere else. This really reduces stress and helps me know I won't forget anything and I can come back to it when I'm ready. Listen to your favorite music. Why it wo

Theres some key things that you need to be doing to prepare for your boudoir shoot. water, no seriously Leading up to the shoot make sure you're staying hydrated, you're going to feel your best. This will also help your skin be clearer and ready for makeup application! PLAN boudoir OUTFITS It's okay not to have this totally figured out, we have some client closet options for you to wear that you might like but it is best for you to come ready with at least two outfits that yo

1. VISIT SAND BEACH Located on Park Loop Road is Acadia's only ocean sand beach. During peak season this can be more easily accessed by the free Island Explorer shuttle. 2. VISIT CADILLAC MOUNTAIN FOR SUNRISE OR SUNSET Cadillac Mountain is the first place to see the Sunrise in the United States. It is the tallest peak on Mount Desert Island at 1,530 feet, offering beautiful views. You can access Cadillac Mountain by hiking or driving. Driving up Cadillac Mountain does cost a

In 2019 we were looking for places locally to have a tiny ceremony and celebration with our closet friends and family, then the pandemic hit. We knew we were going to need to push back our date to 2021 so I took advantage of the free time I had to try to plan but it was stressing me out. I also have a lot of childhood trauma and ended up removing people from my life in 2020. There wasn't going to be many people to invite. It got to a point where I finally asked my husband " C

Theres plenty to do in the White Mountains, yes even in the winter! Here are a few of our favorite activities to do in the white mountains this winter!